Individual Coaching Sessions at the Studio

New to the Studio?

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First Session
One Hour
$125

Continuing the Work?

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Individual Session
One Hour
$140

Ready to Invest In Yourself?

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Package of 5
One Hour Sessions
$650

Pay through our Online Scheduler or via Venmo @ATMotion
If you would like to pay cash/check on the day of your session, or prefer to be invoiced,
please notify us via Email: ATmotionoffice@gmail.com

Belinda teaches The Alexander Technique to a young female student by going over how to efficiently sit in a chair in her Manhattan, NYC Studio.

Belinda specializes in mentoring actors and corporate presenters. She applies the Alexander principles with people of any role, in any activity worth enjoying!

Presence coaching and Alexander Technique can address:

  • Relief from stress and anxiety

  • Finding Ease and Efficiency

  • Changing Habits

  • Balance and Mobility

  • Feeling less awkward

  • Clarity of Voice and Communication

  • A fresh approach to your Art, Sport, or Presentations

For Actors: once acquainted with the basic principles of AT we can apply it to your craft by:

  • Exploring AT in Auditions, Roles, Monologues, and Songs

  • Expanding and Deepening Emotional and Physical Possibilities

  • Creating the Physical Life of your Characters

  • Learning What It Means to "Drop-In"

  • Alleviating Audition & Performance Anxiety

  • Finding Physical Ease and Support when Singing and Speaking

  • Taking Care of Your Instrument - Yourself - During a Broadway Run

If you have any questions or don't see a time that fits into your schedule, feel free to contact us at: bmello@alextechmotion.com

or (917) 753-0624

Belinda Mello is a member of the Alexander Technique Liberation Project and ATI, International
Inclusivity Statement
All welcome, those seeking greater embodied freedom. This includes all races, colors, religions, sexes, gender identities or expressions, sexual orientations, national origins, genetics, body types, abilities (visible and invisible), ages, immigrant statuses and economic statuses.
I am/ we are committed to the work: the ongoing process of being called in, uncovering layers, deepening understanding, and enacting positive change. We commit to promoting equity and reducing and repairing harm when it happens.

We acknowledge, denounce and reject all racist and sexist ideas, both expressed and implied, in F.M. Alexander’s writings (1869-1955). While the past cannot be changed, we can inhabit the present application of Alexander’s discoveries with openness, humility, and conscious awareness.